Early Bird Extended through Thursday!

Friday November 18 @ 6:30pm - 8:30pm

This popular workshop includes a strong physical practice with intelligently sequenced postures that systematically open the hips for pain-free padmasana (lotus pose). It's not uncommon for some yogis to learn lotus for the fist time in this workshop. Great for anyone with tight hips (runners, cyclists, etc). Explore advance padmasana variations toward the end. Fit Beginners and Beyond!

$25 before November 16, $35 after.

Space Limited. Reserve your spot online today!