Krama Yoga Center | Postures | Breath | Meditation | Transformation | Awakening
Om Page
About
Reviews
Teachers
Newsletter
Student Info Sheet
Krama Yoga Training
Class Schedule
Calendar
Workshops/Events
Ganga Puri (June 2012)
Ashtanga Krama Workshop with Bryce Delbridge
Science of Spirit (SOS) Training (Sept 2011 - May 2012)
Monday nights with Blair Lewis
2012 Retreats
Class Descriptions
Pre-Natal Yoga
Rates
Refund/Return Policy
Contact
Photos
Links
Lotus Vinyasa Hip Opening Workshop with Ricky Tran
January 21 1pm - 4pm
Open hips and learn how to get lotus posture.
The last time we did this, out of 18 people, 6 people got into lotus for the very first time and some got it on both sides without pain.
Not only is this workshop effective, but it's totally fun! It's one of the most popular workshops that we offer.
Suggested that you have at least 6 months of yoga practice or proficiency in vinyasa. For the ambitious beginner and beyond.
Bring your own mat and towel or rent/buy at studio. This one's sweaty.
$35 before January 10, $45 after.
Space limited.
RSVP online today!