Need one-on-one attention?
In ancient times, yoga was taught one-on-one. Ideally, the yoga experience of each student is individualized. Today, a private session allows a more intimate personal experience. You can begin a new practice, deepen your practice or spend time working with an injury or condition. Working with a teacher one on one, you can experience the benefits of yoga in a safe, personal way.
Private Yoga is an invaluable tool for students of all levels and experience. Private lessons provide the perfect setting to address your goals and work on areas of individual interest. You can work with the teacher of your choice or we can match a teacher to meet your expressed needs. Private Yoga can help you deepen your practice, gain confidence, answer questions and provide guidance. We can help you develop a home practice tailored to your individual needs.
Why private yoga?
For new students
For more experienced students
Private Yoga is an invaluable tool for students of all levels and experience. Private lessons provide the perfect setting to address your goals and work on areas of individual interest. You can work with the teacher of your choice or we can match a teacher to meet your expressed needs. Private Yoga can help you deepen your practice, gain confidence, answer questions and provide guidance. We can help you develop a home practice tailored to your individual needs.
Why private yoga?
For new students
- Therapy and personalized approach to healing.
- You may be intimidated by the public classroom environment.
- Teacher can focus on you and make sure you are getting off to an appropriate start.
- Private yoga instruction can help you integrate into our public classes.
- We can also provide one-on-one classes with your teacher on an ongoing basis.
For more experienced students
- Gain deeper insight into specific postures or categories of postures
- Refine posture alignment and modifications
- Learn and integrate yoga philosophy